Description
USE
It is needed to maintain the health of skin, cartilage, teeth, bone, and blood vessels. It is also used to protect your body's cells from damage. It is known as an antioxidant
SIDE EFFECT
- Nausea, vomiting and diarrhea.
- Heartburn.
- Stomach cramps or bloating.
- Fatigue and sleepiness, or sometimes insomnia.
- Headache.
- Skin flushing.
The elderly; People with alcoholism, smoking, anorexia or cancer; People prone to food allergies; Receiving parenteral nutrition is not supplemented with enough nutrients; Those on restrictive diets secondary to inflammatory bowel disease, gastrointestinal reflux disease, or Whipple's disease; Are taking medications