Description
Uses:
- Cod liver oil supplements are often taken to support cardiovascular health, joint health, and overall well-being.
- Vitamin D is crucial for bone health and calcium absorption.
- Vitamin A plays a role in maintaining healthy skin, vision, and a functioning immune system.
Precautions:
- Follow the recommended dosage on the product label or as directed by a healthcare professional.
- If you have existing health conditions, are pregnant, nursing, or taking other medications, consult with a healthcare provider before using cod liver oil supplements.
Side Effects:
- Possible side effects may include a fishy aftertaste or gastrointestinal discomfort.
- Excessive intake of vitamin A can be harmful, so it's important not to exceed recommended doses.